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Championing Asians, Native Hawaiians, and Pacific Islanders in America
American Asian, Native Hawaiian, and Pacific Islander (Pasifika) Heritage Month celebrates these strong, diverse people for political, historical and cultural contributions to the US.

Jocelyn Bordador-Putnam
May 31
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Choosing Meditation, Yoga or Breathwork on Your Holistic Journey to Health
Meditation and Mental Health Awareness Month encourages people to reflect and take time to improve or evaluate their mental health. Meditation can be a powerful tool to manage stress.

Meghan Do
May 30
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Preventable, Treatable, Beatable – Know the Warning Signs of Stroke to Save Lives
High blood pressure is a leading cause and controllable risk factor for stroke and heart disease. Understand your risk factors and talk to your doctor about how to prevent a stroke.

Lakshmi Iyer
May 29
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National Missing Children’s Day: Practical Tips to Keep them Safe
Child Find of America estimates that approximately 2,300 children go missing daily in the U.S. This usually involves abduction by strangers or family members, running away or abandonment.

Gail McShan-Elly
May 25
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National Brother’s Day: Whether Siblings or Best Friends, Recognize Your Bro!
National Brother’s Day may not necessarily be just about a brother sibling; brotherhood from friendship counts on this day to show appreciation for a best friend who is like a brother.

Jennifer Tran
May 24
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Understanding Anxiety and Knowing How to Help Those Who Suffer
Struggling with anxiety, it can be hard to know what's an actual issue and what's not a threat. Anxiety can be extreme, restrictive, and it can make you feel constantly on edge without warning.

Meagan Fuller
May 22
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International Museum Day: Take Time to Explore, Engage and Be Enriched
International Museum Day raises awareness through cultural exchange, different cultures, development of mutual understanding, and peace among people.

Meagan Fuller
May 18
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National Pizza Party Day: Celebrate the Day with Fellow Pizza Lovers!
National Pizza Party Day happens on the 3rd Friday in May, and it's a great day to celebrate pizza with fellow pizza lovers! Make your own, order in or visit your local pizzeria.

Meagan Fuller
May 15
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One Person, One Plant: A Living Skill for the Future
Spring is here, making it a great time to have a plant buddy. Nurture it. Share its story. Because when we teach a child to grow a plant, we teach them to grow a future.

Shanthi Mariappan
Apr 29
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Autism Acceptance Month: Addressing Diagnosis, Treatment and What it Really Means
Autism, also referred to as autism spectrum disorder (ASD), is a complex neurological condition that affects the development of the brain. Supportive therapies can help those with autism.

Gail McShan-Elly
Apr 25
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National Haiku Poetry Day: Practice Makes Perfect with Simple but Powerful Imagery
April is Poetry Appreciation Month, which means there is an opportunity for haiku poetry to be celebrated during this poetic season. What...

Jennifer Tran
Apr 17
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Indulge Your Creative and Expressive Side on World Art Day
Inspire yourself with art! World Art Day is April 15th, and it is a great day to discover so many different forms of art. Art helps...

Meagan Fuller
Apr 15
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Her Passionate Pursuit - Jamie Martin’s Journey from Product Management to Coaching
Jamie’s career story is a powerful reminder that fulfillment often lies beyond traditional career paths. Despite being educated in...

Shanthi Mariappan
Apr 4
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Rewrite - Rewire Your Mindset with Soul Care: An Interview with LeTesha Wheeler
LeTesha Wheeler is an author and a speaker and has been a consultant for small business owners for the last decade. Her book, Half...

Lakshmi Iyer
Apr 2
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Spiritual Wellness: Expressions of Gratitude, Purpose and Times of Reflection
Spiritual wellness is an important part of one’s life and can include gratitude, purpose and so much more. Here are some signs of good...

Meagan Fuller
Mar 28
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Being in the Present: Understanding and Accepting Yourself to Overcome Anxiety – Nida Jawed
Nida Jawed is an ICF-certified Life Coach who believes in her client’s full potential and is ready to help him/her write the best story...

Lakshmi Iyer
Mar 25
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