A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy
Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance
5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm
My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable
Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin
Reduce Stress, Enhance Well-being and Support Friends with Hugs
Hug someone close to you! National Hugging Day or Global Hug Day is January 21, 2025, though you can give hugs any day. National Hugging Day was first introduced in 1986 by Reverend Kevin Zaborney in Michigan to spread more kindness around the world through hugs....
National Thesaurus Day: The Book That’s a Major Asset to Anyone Who Writes
My frustrations with the version of Roget’s Thesaurus I used in my teens usually left me without a suitable substitute word or one that described the opposite meaning. I considered the revised version, listed alphabetically by letter as opposed to having...
We Can All Play a Role in Ending Poverty in America
Exactly what is poverty? Poverty is a social and economic condition where people lack the financial resources and essentials for a minimum standard of living and involves the following: Economic hardships in which they have insufficient income to meet basic needs...
My Scar, My Badge of Honor: Navigating the Challenges of Cesarean Section
I have always been a planner. So, when I became pregnant for the first time, I meticulously planned my birth experience. I looked forward to myself laboring naturally, surrounded by loved ones, and welcoming my baby into the world with a sense of control. However,...
Look at the Bright Side: The Story of the Cracked Pot and Powerful Lessons Learned
The title instantly brought to mind a powerful story shared by my great-grandfather, one that has left a lasting impact on me. A water bearer in India had two pots, each hung on the ends of a pole he carried across his neck. One of the pots had a crack, while the...
Celebrate the Day Motion Pictures Were Born!
December 28th is National Short Film Day. The Film Movement organization recognized this day in 2019. The history of short films started December 28, 1895, when the Lumiere brothers screened the first short film showcasing everyday life. After this, short films...
The Power of a Simple Thank You Note – More Than Just Good Etiquette
If gratitude were on everyone’s hearts and lips more often, the world would be a nicer place to live, work and just be. That simple yet powerful truth fits the purpose behind the designation of December 26 as National Thank You Note Day. Appropriately positioned on...
The Alone Feast: My Solo Christmas and Discovering the Greatest Gift of All
This is my first alone Christmas, all by myself, no one else. If this was a few years ago, merely the thought of an empty house without gifts or a Christmas tree would have suffocated this extremely extroverted soul. But at this moment, I'm alone and feeling...
Lung Cancer Awareness Month: Know the Subtle Signs of This Silent Killer
My neighbor John was diagnosed with lung cancer about six months ago. No, he never smoked, and he hasn’t been exposed to anything associated with sources that generally are considered to cause cancer. He did have a mark on one lung for many years, but it did...
National Day of the Horse: How Riding Leads to Connection and Camaraderie
Anyone who knows me will not be surprised to find I have “National Day of the Horse” noted on my calendar in the same manner as other national holidays. December 13 celebrates these wonderful creatures and their contribution to the world economically, historically,...
Safe Toys and Gifts Month: A Caution for Parents Purchasing Presents
This month is the season of special holidays and celebrations. This month is about giving gifts to your family and friends. It’s also about giving gifts to your significant other. Lastly, it is about parents giving gifts to their children. However, it is essential...
5 of the Best Supplements for Women and Why You May Need Them
From Vitamin B to C and all the vitamins and minerals in between, supplements can play a vital part of your health routine. Even though our main nutrition usually comes from whole foods, which doesn’t rule out supplements as a great way to get all the benefits you...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.