A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy
Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance
5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm
My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable
Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin
Melnea Cass: A Jewel in the Tapestry of Black History
Who was Melnea Cass? Melnea Jones was born in June of 1896 in Richmond, Virginia. At a young age, her family moved to South End in Boston. After the passing of her mother, she lived with an aunt but eventually returned to Boston to find work. She later met and...
National Love Your Pet Day: Celebrate Yours with a Spa Day or a Party!
Celebrate your Fur Baby! February 20 is National Love Your Pet Day. A pet offers much love but also requires a lot of care and attention. However, the strong connection that exists between you and your pet may help with reducing your stress. There are many benefits...
Rosa Parks: The Woman Who Sat for Change
One cold evening on December 1, 1955, Rosa Parks, a quiet but strong-willed woman, boarded a bus in Montgomery, Alabama. She had finished a long day of work and found a seat in the "colored section," as the law required at the time. As the bus filled up, the driver...
International Book Giving Day: Promotes Literacy Among Children and Encourages Generosity
Give someone the gift of reading! International Book Giving Day is February 14th. The basic goal of this day is to give as many books as possible to children. This day is on the same day as Valentine’s Day so you can choose to celebrate love and the love of...
Soulmates, Partners and Friends: Someone in Whom You See a Part of Yourself
Most of the time, when the word "soulmate" comes up, people associate it with romantic partners. For the longest time, my subconscious held the same belief. But recently, I’ve started to reflect on it more seriously. To me, a soulmate is someone through whom you...
Thick, Thin, Deep Dish or Homemade: Enjoy the Flavors of National Pizza Day
Enjoy some delicious pizza! February 9th is National Pizza Day. Pizza is considered the most popular food in America. In fact, it’s considered the second most popular fast food besides hamburgers! Here are some facts about pizza: Almost 3 billion pizzas are sold in...
Celebrating Each Other’s Choices: Exploring the Makeup-Less Trend
There’s no denying the influence of societal norms on how we present ourselves to the world. Looking at photos from different eras, we can see the ebbs and flows in women’s physicality, clothing, makeup and hair trends. While beauty trends are often seen as...
Healthy Weight, Healthy Outlook: A Reminder to Prioritize Ourselves
What does being healthy mean? It’s not only about fitness or nutrition but it also encompasses the overall well-being of both mind and body. While exercise and movements nourish the body, practices like meditation, gratitude, and acts of service rejuvenate the...
Explore Your Creative Side on Inspire Your Heart With Art Day
Find inspiration through art! Friday, January 31st is Inspire Your Heart With Art Day, and it is a good day to explore your creativity. Art can stir one’s emotions. Art can be found anywhere and influences us in many ways. There are numerous ways to celebrate this...
Savor the Sweetness of National Hot Chocolate Day
Have some hot chocolate on a cold day! January 31st is National Hot Chocolate Day, and it is a great beverage because it is both sweet and warm. It was created from milk, sugar, and cocoa powder and is great when topped with whipped cream. Hot chocolate has been...
Why Purpose is the Ultimate New Year’s Resolution
Hello 2025, dear reader, I’ll be honest—it’s been a while since I’ve written. 2024 was a whirlwind, and here’s why. I finally published my book, Butterfly Crescendo. What started as a way to document my experiences since COVID turned into something much deeper: A...
Book Blitz Month: A Time for Rest, Introspection and Enjoying Good Reads
January marks the beginning of the new calendar year and is accompanied by a plethora of rituals like setting resolutions, making new goals, and committing yourself to changing your current position in life. However, the calendar year is not representative of the...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.