Post-Traumatic Stress Disorder Awareness Day

Post-Traumatic Stress Disorder Awareness Day

It’s not new, Post-Traumatic Stress Disorder (PTSD), but the addition of the health issue to the American Psychiatric Association (APA) occurred in 1952 as “gross stress reaction” allowing formal research into causes, assistance and hopefully cures. PTSD has been...
Treat Yourself to a Retreat

Treat Yourself to a Retreat

A retreat is a perfect way to support your wellness goals. But you don’t need to wait until you can book a three-week stay on a deserted island. With planning and creativity, you can design a retreat to fit any schedule or budget.Redefining “Retreat”Use the time and...

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