How to Heal Ourselves

How to Heal Ourselves

“Energy is the foundation of physical and emotional health.” ~ Donna Eden Topics like vibrational medicine, energy therapy, psychic healing or spiritual medicine aren’t often heard when discussing mental health but rather by your one friend who somehow...
The B-Word: Bossy

The B-Word: Bossy

From a very young age, we knowingly and unknowingly tell children who they are and what they’re capable of. For example, when a little boy asserts himself he is called a “leader.” Compare that to a little girl doing the same; she is labeled with a much less attractive...
Her-Story

Her-Story

Beginning in 1911, March 8 has been known as “International Women’s Day,” but long before this date women have been making history. In observance of International Women’s Day, March has been named Women’s History Month. Historically, women have been the foundation of...

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