A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy

Over time, almost every woman slowly builds her wardrobe—not necessarily a physical one, but a collection of clothes and jewelry....
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A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy

Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance

Something that has always infuriated me without a doubt is when someone feels entitled to negatively talk about another person's...
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Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance

5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm

I’ve been working from home for the last 7 years, and if I can have my way, I will never...
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5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm

My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable

At the mere age of 17, I thought I had everything planned out. I had laid out my life like...
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My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable

Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin

Getting your beauty sleep is more than just a popular saying. Research has found that having just two days of sleep...
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Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin
How to Heal Ourselves

How to Heal Ourselves

"Energy is the foundation of physical and emotional health." ~ Donna Eden Topics like vibrational medicine, energy therapy, psychic healing or spiritual medicine aren’t often heard when discussing mental health but rather by your one friend who somehow always...

The B-Word: Bossy

The B-Word: Bossy

From a very young age, we knowingly and unknowingly tell children who they are and what they’re capable of. For example, when a little boy asserts himself he is called a “leader.” Compare that to a little girl doing the same; she is labeled with a much less...

Her-Story

Her-Story

Beginning in 1911, March 8 has been known as “International Women’s Day,” but long before this date women have been making history. In observance of International Women’s Day, March has been named Women’s History Month. Historically, women have been the foundation...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.