Cooking With Celiac Disease

Cooking With Celiac Disease

My mom tried to teach me cooking from a young age, but she can confirm that I was having none of it. She has said a few times since then that she wishes she would’ve made me learn, but those of you who have children know it can be complicated to make them do...
Walking My Worries Away

Walking My Worries Away

This week it’s above 90 degrees where I live. I must admit I cut my walking time down from an hour to 30-45 minutes, depending on how many more steps I need to hit 10,000. My counter helps me to keep track, and I include walking the dog and the walking I do at work...
First Thing in the Morning

First Thing in the Morning

Something people might not know about me is that I work nights. This is generally not recommended by doctors, parents, or practically anyone (except the desperate boss). It seems to be working for me, however, and one way I know is the bits of mindfulness I get to...

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