Living Free and Solo: We Have Just One Life, Dance On!

By JC / September 13, 2022
When I selected the blog topic “National Single Working Women’s Day” for August, I thought it would be an easy...
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Living Free and Solo: We Have Just One Life, Dance On!

Thriving at an HBCU (Historically Black College & University): Zoë Shares Her Spelman Journey

By Zoë Purdy / September 8, 2022
Spelman College became my home in a short amount of time, it happened during the first few months of my...
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Thriving at an HBCU (Historically Black College & University): Zoë Shares Her Spelman Journey

Finding Hope and Strength During Seasons of Grief: Heather’s Story

By Heather M. Dixon / August 30, 2022
It’s National Grief Awareness Day. I’m all too familiar with the feelings of grief. Are you? If we’re truthful, each...
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Finding Hope and Strength During Seasons of Grief: Heather’s Story

Gaslighting and Psychological Abuse: Help for Victims of Manipulation and Bullying

By Grace Aspinall / August 3, 2022
Gaslighting. It’s what happens when one controlling and abusive person attempts to overcome his or her low self-esteem by making...
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Gaslighting and Psychological Abuse: Help for Victims of Manipulation and Bullying

My Journey of Self-Discovery: Unraveling the Paradigm of the “Rules of a Happy Life”

By Christine Graham / July 18, 2022
My journey toward self-discovery started about 6 years ago, when I didn’t even know what “self-discovery” was, or that there...
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My Journey of Self-Discovery: Unraveling the Paradigm of the “Rules of a Happy Life”
Self-Talk: What You Say Matters

Self-Talk: What You Say Matters

The Inner Voice. We all have one, much of which was developed in childhood. It influences what we think of ourselves and how we do life. It is referred to as “self-talk” or our “internal monologue.” Some of us were blessed with caregivers and people who were...

Dec 12, 2019

Thankfulness

Thankfulness

My favorite holiday is Thanksgiving. Not all the craziness and pre-holiday stress but when the family gathers to eat a wonderful meal and to reflect on what we all have to be thankful for.   In my journey through this life I have realized that my thankfulness is at...

Nov 28, 2019

My Stage II Breast Cancer Journey

My Stage II Breast Cancer Journey

I can’t even tell you how important “self exam” is. Well, yes I can. That’s how I discovered my breast cancer. I found the lump when I self exam’ed in the shower. When the doctor called a few weeks later after all the appropriate tests were done, I had mostly...

Oct 17, 2019

Beautifully Broken

Beautifully Broken

Just over a year ago, I ended my 38-year marriage. Through some intense counseling, I learned that my husband had Malignant Narcissistic Personality Disorder. Research confirms that it can rarely be treated. Due to the verbal and emotional abuse I suffered from him...

Aug 1, 2019

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.