Walking My Worries Away

Walking My Worries Away

This week it’s above 90 degrees where I live. I must admit I cut my walking time down from an hour to 30-45 minutes, depending on how many more steps I need to hit 10,000. My counter helps me to keep track, and I include walking the dog and the walking I do at work...

First Thing in the Morning

First Thing in the Morning

Something people might not know about me is that I work nights. This is generally not recommended by doctors, parents, or practically anyone (except the desperate boss). It seems to be working for me, however, and one way I know is the bits of mindfulness I get to...

Abundance: More Than Material Wealth

Abundance: More Than Material Wealth

"…Lashes and diamonds, ATM machines, Buy myself all of my favorite things…" – Seven Rings by Ariana Grande When you hear Ariana Grande's song about material desire and wealth, what comes to your mind? As empowered, self-sufficient women, we want what we desire; heck...

Preparing for What You Can’t Expect

Preparing for What You Can’t Expect

One early morning in March, a torrential Texas rain pounded for a couple of hours while I worked from a coffee shop downtown. By the time I was prudently driving north up I-35 in the middle lane toward Lewisville, the deluge of rain had softened to rivulets. Suddenly...

A Spiritual Shift

A Spiritual Shift

As we look at the world around us and what we see, we must not grow weary. Everything is in divine order as we are undergoing a spiritual shift. Yes, it is intense, and many are growing faint, but for those who are spiritual, we understand. We are simply going through...

It’s National Fried Clam Day!

It’s National Fried Clam Day!

It’s a different kind of 4th of July for us all this year so I wanted to share a favorite holiday tradition. As a native New Englander and one who the spent my youth eating and swimming on The Cape (that’s Cape Cod, Massachusetts for you folks who aren’t familiar with...

The Pandemic Opens Doors for Entrepreneurs

The Pandemic Opens Doors for Entrepreneurs

The new Post-COVID world is reshuffling many industries, and now more than ever, entrepreneurs and businesses must know how to differentiate themselves to create opportunities. Although this pandemic has been global, we can look back to the U.S. Great Recession of...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions. 

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