5 Steps to Keeping Your “New Year, New Me” Motivation

5 Steps to Keeping Your “New Year, New Me” Motivation

Here we are, the first week of February. You’ve had a month of the “new year, new me” attitude, but you’re starting to notice that your motivation is dwindling. You were so eager to accomplish those goals but now see yourself reverting to your old routines. ...

Breaking Through the Cycle of Addiction

Breaking Through the Cycle of Addiction

Addictions pave the way for us to drown out our pain. While the primary focus of addiction is associated with drugs and alcohol, people can develop addictions to other things such as food, shopping, gambling, excessive exercise, even physical love from anyone who will...

My Most Prized Possession

My Most Prized Possession

When I get sick, I watch even less TV than I do when I feel well. I’m generally not much of a TV person. I prefer to listen to music, play piano, create something, take a walk. These activities vary of course depending on the ailments that arise, but you get the idea....

10 Tips for a Triumphant 2020

10 Tips for a Triumphant 2020

With the first month of the new year in full swing, you may be struggling to settle on your New Year’s resolutions if you haven’t already done so. While U.S. News & World Report claims that approximately 80% of resolutions fail by the second week of February, a...

The Women’s March

The Women’s March

The largest single-day protest in U.S. history took place during my lifetime on January 21, 2017. Women began speaking out about rights deserved across the board; not stopping at women’s rights, but continuing to civil rights, LGBTQIA rights, worker’s rights,...

Cervical Cancer and Health Awareness

Cervical Cancer and Health Awareness

Cervical cancer is preventable and treatable; the most valuable resources for women are access to medical testing and advice throughout their lives. As January is Cervical Health Awareness Month, we want to share some information to increase your knowledge of this...

Women Doing it Their Way in Male-Dominated Jobs

Women Doing it Their Way in Male-Dominated Jobs

We hear a lot about gender equality and the struggle of women in the workplace. Research shows that women are a minority in leadership positions around the world, but does this exist only in the top positions of organizations? Is there a culture that dictates that...

Stalking Awareness

Stalking Awareness

With technology in our day and age, it may seem like we are constantly being watched. But what happens when this feeling spirals out of control? As January is National Stalking Awareness Month, we want to address this not often spoken of topic. Stalking is a problem...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions. 

Pin It on Pinterest