It’s OKAY! Pause, Breathe, Proceed – BIPOC

A virtual event featuring subject experts and powerful storytellers devoted to increasing women’s access to mental health and wellness resources.

Her Nexx Chapter (HNC) is excited to present the ongoing schedule and speaker list of our 2023 Women’s Wellness Program – “It’s OKAY! Pause, Breathe, Proceed.” This program will empower women with knowledge, resources, and a sense of community in facing mental health challenges.

This is the second segment of HNC’s 2023 Wellness Program and it will air on Wednesday, July 26, 2023. It focuses on Black, Indigenous, and People Of Color (BIPOC) communities with experiences facing mental health challenges. ASL interpretation will be provided. Programming for this segment includes:

  • Panel discussion on underserved communities’ limited access to mental healthcare with expert speakers
  • Real-life stories told by women with mental health experiences relatable to the audience
  • Personal story on supporting a partner with mental illness
  • Personal story focused on bully prevention

An online PDF toolkit will be available to all listeners conveying the highlights of the mental wellness resources provided by “It’s OKAY! Pause, Breathe, Proceed.” HNC is proud to present this two-part program on several platforms and in partnership with multiple women’s health-oriented organizations. Audio platforms include Spotify, Google Podcasts, Apple Podcasts, iHeartRadio, and Pandora. Video platforms include Sign1News and YouTube.

For Media, Podcast and Blogs: Press Kit is available for download.