We are delighted to share that Her Nexx Chapter has partnered with Wellable to launch our wellness app, HNC Wellcore. Our app offers diverse resources and tools to help women of all ages and backgrounds achieve their ideal health to balance responsibilities and personal priorities. Our comprehensive collection of resources emphasizes the importance of the eight dimensions of well-being: physical, spiritual, emotional, intellectual, occupational, social, environmental, and financial.

In today’s fast-paced world, where we are constantly busy and overwhelmed, it is essential to prioritize self-care. Taking a step back and making time for ourselves can prevent burnout and exhaustion and give us the energy and clarity to manage our responsibilities, overcome challenges, and live our best lives. At Her Nexx Chapter, we are committed to empowering women with knowledge, resources, and a holistic wellness support group. Our app was designed to meet individual needs and help women reach their ideal version of a healthier and happier life.

Join us on this journey toward holistic wellness!

“Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.”
– Neale Donald Walsch, American writer

 “Self-care isn’t just holidays and massages. It’s working on your habits, mindset and healing your past. It’s removing toxic thoughts, people and places in your life. It’s living intentionally, purposefully and consciously.”
– Jay Shetty, British podcaster

À LA CARTE SERVICES

Our à la carte services enable you to create a personalized learning experience that suits your unique requirements and preferences. We understand that everyone has different needs and aspirations, which is why we have designed our platform to be versatile and flexible. Our app was created with the aim of helping you unleash your full potential by providing you with the necessary tools, services, and support to achieve your ideal state of well-being.

Investing in an HNC Wellcore subscription means taking a step toward making improvements across various dimensions critical to your personal and professional growth. Our app allows you to pick and choose content that encourages you to improve or grow in any area of your life that you need assistance with. Whether that be physical fitness, enhancing your emotional well-being, boosting your intellectual capacity, developing your occupational skills, expanding your social network, improving your environmental footprint, or enhancing your financial literacy, our app can help you reach your desired goals.

ON-DEMAND

The On-Demand section offers flexibility and convenience to participants who want to incorporate time for their well-being within their busy schedules. If you wish to improve your mental health, develop healthier eating habits, reduce stress and anxiety, or explore new ways to live your best life, our On-Demand section has something for everyone. Moreover, you can have peace of mind knowing that all resources in the On-Demand section are curated and created by experienced wellness professionals to ensure high quality and effectiveness.

Resources available to strengthen the body include fitness classes, with more than 15 categories ranging from yoga to cardio to strength. This section includes a nutrition component to supplement fitness classes, incorporating plant-based and traditional recipes, meal prep, and shopping checklists to help you develop a healthier diet.

For mental wellness, meditation and mindfulness sessions are available to help integrate simple and relaxing exercises into your everyday routine. These exercises draw you back to the present moment, calm the nervous system, and help you regain clarity, calmness, and direction. Additionally, for those who struggle with sleep, a collection of sleep stories is available to help quiet the mind, soothe nerves, and allow you to drift off into a peaceful slumber.

With a range of resources to choose from and the flexibility to access them whenever and wherever suits you, you can take charge of your wellness on your terms!

HEALTH CONTENT & COACHES

Our Health Content section is a valuable resource that provides the latest information to help you lead a healthy and balanced life. We offer monthly holistic webinars covering stress management, mental health, wealth, and healthy aging, among other topics. You can attend these webinars live or access them anytime through the Health Content tab. Moreover, we provide health tips, flyers, and newsletters with practical wellness information.

We also provide access to certified health coaches with personalized one-on-one sessions for support and guidance on various health and wellness topics. Our coaches will work with you to design a unique plan that fits your lifestyle and helps you attain your health goals sustainably. From nutrition to stress management, we’ll guide you every step of the way on your wellness journey. With your subscription, you will join a community of individuals who share your passion for living a healthy and balanced life. We provide the tools and resources so that you can stay motivated and track your progression. With the support and encouragement that HNC Wellcore offers, you can unlock your full potential and achieve your ultimate goals.

“My friend… care for your psyche… know thyself, for once we know ourselves, we may learn how to care for ourselves.”
– Socrates, Greek philosopher

Ultimately, the HNC Wellcore wellness app aims to be a valuable resource and asset that you can rely upon to help you develop a toolkit to navigate changes and challenges and live a healthier lifestyle. We look forward to seeing you join HNC Wellcore and unearthing a healthier, happier, and more energetic you!

Her Nexx Chapter invites you to take your wellness to the next level with HNC Wellcore. Join using code HNCWELL for a Free 30-day Trial and take the first step toward a happier, healthier you today.