What Would You Give Up?

What Would You Give Up?

Sitting down to write my very first blog, many topics are swirling through my mind that could lend themselves well to this endeavor. Where to begin? What is the outcome this article should achieve? The second question helps me focus my thinking. Waking up one morning...

Customizing Your Job Fit and Entrepreneurial Path

Customizing Your Job Fit and Entrepreneurial Path

To be a part of seeing a woman entrepreneur’s business idea become reality is nothing less than thrilling! That’s why I’m so excited to be hosting Her Online Business to help women create a business model designed around them to successfully launch their passion into...

Osteoporosis and Bone Density: Prevention is Key

Osteoporosis and Bone Density: Prevention is Key

The month of May brings awareness by the National Osteoporosis Foundation to the facts, problems, treatments and prevention of low bone density and deterioration known as osteoporosis. The intention of National Osteoporosis Awareness and Prevention Month is to promote...

Self-Discoveries in the Middle of the Pandemic

Self-Discoveries in the Middle of the Pandemic

Let's face it, Coronavirus took us by surprise. Our world got flipped upside down. We all were put in a position to adapt to the virtual way of life. Learn new formats on short notice and achieve goals with new skills we were not aware we had. Some of us lost jobs,...

Vitamin K2 and Your Health

Vitamin K2 and Your Health

During this National Women’s Health Week, I want to bring awareness to a vitamin that not a lot of people know about or have even heard of: Vitamin K2. Upon a recent discovery from my dad’s boss, I’ve learned that Vitamin K2 plays a vital role in our health and...

10 Tools to Tame Your Phone

10 Tools to Tame Your Phone

When we’re stuck at home, our phones can be a lifeline to the outside world. Unfortunately, they can also feed our stress. Unplugging now and then is vital, even if it’s not easy. Plenty of apps exist to help limit screen time. But your first line of defense is the...

Protecting Yourself Financially from the Coronavirus

Protecting Yourself Financially from the Coronavirus

As the entire country is experiencing many trials and tribulations during the worldwide pandemic, protecting you and your finances is vital. Many steps you can take proactively will protect you and your family from a huge financial fall. If you’re not able to pay your...

How the Gender Wage Gap is Still Thriving in 2020

How the Gender Wage Gap is Still Thriving in 2020

The gender pay gap seems to be a thing of the past, to the point that most people don’t believe there is a gap. It’s 2020 after all – we should have moved on by now, right?   Wrong. Study after study shows that the gender gap, and even more so with minorities, is very...

Mini Meditations to Center and Calm

Mini Meditations to Center and Calm

When you’re stressed, meditation is a great way to center yourself. But what if there’s no time for that? Fortunately, you don’t need a quiet room and a Zen cushion to reap the benefits of meditation. The simple strategies listed below take only a few minutes. They...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions. 

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