A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy
Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance
5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm
My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable
Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin
Spooky Stories for October Written by Women Bring Thrills and Literary Chills
As we welcome in October, there’s nothing quite like getting into the spirit of the season than sharing some hair-raising tales. I’ve compiled an approachable list of some of my favorite spooky stories to cozy up with on a brisk autumn evening. This compilation...
Happy World Teachers Day: Celebrating Their Passion, Strength and Patience
It is a day to appreciate and celebrate the greatest superheroes of all time. Teaching is the greatest and most noble profession as it births and impacts every other profession. This is a great time to applaud the outstanding teachers who teach from their hearts...
Knowing Who I Am in the Circle of Life and Loving Myself More
I remember when “cable television” was launched in India in the early 1990s. I was enthralled by the variety of shows from cooking programs (how many of you remember “If Yan can cook, so can you?”), talk shows and travelogues to comedy and investigative series, and...
6 Women’s Podcasts You Should Be Listening To
The podcast space has exploded with rich content over the past few years. In particular, many accomplished women are now creating their own podcasts, from celebrities to motivational speakers to business owners. International Podcast Day is September 30, and in...
A Divine Calling Helps the Deaf Community: An Interview with the Dedicated Leaders of Sign1News
Sign1News has had its fingers on the pulse of the Deaf and hard-of-hearing community since 2016 because of Karen Graham’s passion. After 20 years of broadcast journalism, she was joined by Jabari Butler, who had over 20 years of business and event production, to...
More Than a Soothing Sweetness: Enjoying the All-Natural Benefits of Honey
Honey is famously the only food in the world that doesn't spoil. Although, honey can lose flavor and quality if not stored correctly. The oldest honey ever discovered is a staggering 5,500 years old, found in a tomb in the Republic of Georgia. Archaeologists...
Happiness at Work: Fostering an Environment of Creative Spaces and Appreciation
Happiness in the workplace often depends on the overall environment. The workplace can be unpredictable and sometimes unstable, and at times there can even be conflicts between employees. After all, we’re all human. But how much does environment play a role in the...
Women’s Heart Health: Collaboration and Advocacy Strengthen Our Support Networks
Heart disease is the leading cause of death for all adults in the United States, but did you know that women suffer from heart attacks at twice the rate of men? In the past, doctors assumed that heart disease affected men and women similarly. However, at the turn...
College Advice I’d Give My Younger Self: Your Path is Unique to You!
I can hardly believe it—I’m back for my final year at the University of Texas at Austin. Moving in for the last time feels surreal. There’s a bittersweetness that comes with realizing I’m on the cusp of closing one chapter and opening another. But if these past few...
The Promising Results of Gratitude Interventions: Focus on Life’s Silver Linings
Gratitude is a simple concept that profoundly affects the quality of our lives. It is about appreciating what others do for us, reminding us to cherish our loved ones and value what we have. Gratitude is also a mindset and practice that can positively transform how...
10 Ways to Improve Yourself in 30 Days by Building Better Habits
As we approach the year’s final quarter, many of us might look back at how quickly the year has passed and wonder just what we did with our time. How many of the goals that we set at the start of the year have we hit? September is Self-Improvement Month, a reminder...
Exploring the Medicinal Properties of What’s in Your Fridge, Pantry and Spice Rack
National Food is Medicine Day highlights food's profound significance for our health. We can appreciate food by exploring how it has shaped humanity's history, culture, and health. If I had to choose one thing that made humans different from all other species, it...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.