A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy
Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance
5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm
My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable
Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin
Autism Acceptance Month: Addressing Diagnosis, Treatment and What it Really Means
What is Autism? Autism, also referred to as autism spectrum disorder (ASD), is a complex neurological condition that affects the development of the brain. Autism spectrum disorder usually appears in early childhood and can affect how an individual perceives and...
National Haiku Poetry Day: Practice Makes Perfect with Simple but Powerful Imagery
April is Poetry Appreciation Month, which means there is an opportunity for haiku poetry to be celebrated during this poetic season. What is the significance of National Haiku Poetry Day? Haiku is a Japanese style of poetry with only three lines and five syllables....
Indulge Your Creative and Expressive Side on World Art Day
Inspire yourself with art! World Art Day is April 15th, and it is a great day to discover so many different forms of art. Art helps communicate creativity and the similarities and differences between people. Here are some facts about World Art Day: The first day of...
Her Passionate Pursuit – Jamie Martin’s Journey from Product Management to Coaching
Jamie’s career story is a powerful reminder that fulfillment often lies beyond traditional career paths. Despite being educated in Industrial and Operations Engineering, Jamie found herself in software development and quickly realized she disliked the limited...
Rewrite – Rewire Your Mindset with Soul Care: An Interview with LeTesha Wheeler
LeTesha Wheeler is an author and a speaker and has been a consultant for small business owners for the last decade. Her book, Half Breed, talks about reconciliation and racial unity. She helps women find purpose in life and create a vision for the fulfilling life...
Spiritual Wellness: Expressions of Gratitude, Purpose and Times of Reflection
Spiritual wellness is an important part of one's life and can include gratitude, purpose and so much more. Here are some signs of good spiritual wellness: Developing a purpose for life Having the ability to spend reflective time alone Having a clear sense of right...
Being in the Present: Understanding and Accepting Yourself to Overcome Anxiety – Nida Jawed
Nida Jawed is an ICF-certified Life Coach who believes in her client’s full potential and is ready to help him/her write the best story of his/her life. A speaker at the Embracing HER Journey event organized by Ally Bank and Her Nexx Chapter on March 18, Nida spoke...
National Puppy Day – A Time for Loving on Your Tiny Fur Babies
Go and love on your tiny fur babies! National Puppy Day is on March 23. It is time to recognize the fuzzy and full-of-love animals we have! Here are some facts related to this day: 3.3 million dogs enter dog shelters each year. National Puppy Day was started in...
World Poetry Day Recognizes Individual Expression and Creative Energy
Explore the many types of poetry! World Poetry Day is March 21. This day was designated by the United Nations Educational, Scientific and Cultural Organization or UNESCO on March 21, 1999, to celebrate the art of poetry. Many organizations, libraries and publishers...
International Day of Happiness with Laughter Yoga and Happy Flash Mobs… Are You Smiling Yet?
It’s a good day to be happy! International Day of Happiness is March 20 and is recognized by the United Nations. Happiness is considered an important human goal that everyone wants. Here are some facts about the International Day of Happiness: The United Nations...
Dr. Chanel F. DeGuzman: Helping Women Own Their Greatness with Authenticity
Transitioning from a Director of Educational Services to a successful entrepreneur, Dr. Chanel DeGuzman has spent the last four years coaching high-achieving women and consulting organizations on Diversity, Equity, and Inclusion (DEI). Her mission is to empower...
Embracing Her Journey: Jan Barlow’s Career Transition from Setback to Purpose
Jan Barlow’s career journey is a powerful testament to turning professional setbacks into opportunities for growth and purpose. After being hired for her strengths at a global pharmaceutical company, she was assigned a new boss and a new job description. Feeling...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.