I’m Living the Life Out of Life!

I’m Living the Life Out of Life!

In the early part of 2017, I had a mammogram which came back with concerns and abnormalities. I recall crying, worrying, stressing for three days, literally waiting for the results of the further testing I had done. As it turned out, everything was normal, and the...
Laid Off and Leaning into My New Reality

Laid Off and Leaning into My New Reality

I was so sure it wouldn’t happen to me, but then it did. When the pandemic started, I watched the majority of my inner circle lose their jobs, and my heart broke for them. Like a lot of scenarios, I’ve imagined in my mind, I thought, “I don’t know what I would do if...
Keeping Clean Against COVID-19

Keeping Clean Against COVID-19

What researchers know so far is that COVID-19 spreads through invisible droplets that come from sneezing, coughing, and talking. Instead of travelling through air over long distances, these droplets either fall to the ground or onto surfaces like tables, chairs, cups,...
What Would You Give Up?

What Would You Give Up?

Sitting down to write my very first blog, many topics are swirling through my mind that could lend themselves well to this endeavor. Where to begin? What is the outcome this article should achieve? The second question helps me focus my thinking. Waking up one morning...
Osteoporosis and Bone Density: Prevention is Key

Osteoporosis and Bone Density: Prevention is Key

The month of May brings awareness by the National Osteoporosis Foundation to the facts, problems, treatments and prevention of low bone density and deterioration known as osteoporosis. The intention of National Osteoporosis Awareness and Prevention Month is to promote...

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