Social Media Breaks: To Your Good Health

Social Media Breaks: To Your Good Health

Social media is one of the greatest inventions of our time; it is also a soul-sucking time devourer. We go to platforms like Facebook and Instagram for entertainment, to keep in touch with our loved ones and of course to stalk our exes. But as we are connecting with...
The Guide to Giving

The Guide to Giving

Tuesday, December 3 marks the 7th year of GivingTuesday (often stylized as #GivingTuesday), a movement that originated in 2012 as a day to remind and encourage people to give back. Since its creation, it has grown into a global movement with hundreds of millions of...
Budgeting Tips for Black Friday Shopping

Budgeting Tips for Black Friday Shopping

Now that Thanksgiving is over and you’ve enjoyed the last slice of pumpkin pie, you’re ready to get your Black Friday shoppin’ on! Before you step into that mall, may I offer you a few budgeting tips to make your shopping experience more successful and less stressful....
Thankfulness

Thankfulness

My favorite holiday is Thanksgiving. Not all the craziness and pre-holiday stress but when the family gathers to eat a wonderful meal and to reflect on what we all have to be thankful for.   In my journey through this life I have realized that my thankfulness is at...
How to be Happier at Work: Part Two

How to be Happier at Work: Part Two

Many years ago, when I studied abroad in Spain, my fellow students and I noticed that people generally seemed more relaxed and social, more joyful. Our Spanish friends and teachers explained that unlike Americans they worked to live, not lived to work.  Being fully...
Are You Loving the Skin You’re In?

Are You Loving the Skin You’re In?

Every morning and evening, examining my skin and caring for it has been the biggest show of self-love. Healthy skin is energizing, and the process starts from within. Making sure you are sleeping well and eating right is just the beginning. A lot of skincare...

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