Lately, on my runs, I’ve noticed signs that the season is changing. The humidity is hanging light and damp; there is a bright freshness to the air; the leaves are coming back on the trees young and green; even the deer and rabbits are hesitantly coming out to play....
These are unprecedented times we are living right now. COVID-19 has many of us experiencing a wide range of emotions, from good moods to bad moods in rapid succession and sometimes even at the same time. From stress to hopefulness to anxiety, all in a matter of...
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