It’s National Fried Clam Day!

It’s National Fried Clam Day!

It’s a different kind of 4th of July for us all this year so I wanted to share a favorite holiday tradition. As a native New Englander and one who the spent my youth eating and swimming on The Cape (that’s Cape Cod, Massachusetts for you folks who aren’t familiar with...
Osteoporosis and Bone Density: Prevention is Key

Osteoporosis and Bone Density: Prevention is Key

The month of May brings awareness by the National Osteoporosis Foundation to the facts, problems, treatments and prevention of low bone density and deterioration known as osteoporosis. The intention of National Osteoporosis Awareness and Prevention Month is to promote...
Earth Day 2020: The Global Effort

Earth Day 2020: The Global Effort

One of the most important agreements to save our earth and climate occurred on Earth Day, April 22, 2016, when the Paris Climate Agreement was drafted and world leaders’ signatures were requested by United Nations Secretary General Ban Ki-moon with the aim of keeping...
National Eating Disorders Awareness Week

National Eating Disorders Awareness Week

Poor self-esteem and body image along with dieting fads and fat shaming appear to be the strongest contributing factors to eating disorders currently affecting 20 million women and 10 million men in America. The most common disorders are anorexia nervosa, binge eating...

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