In a world of 7,151 different languages across 195 countries, an adventure with new experiences and opportunities awaits you. Each country, town, and village hold a unique set of customs, values, and traditions. As a wanderlust myself, I seek authentic cultural...
When you aren’t receiving the recommended 7 hours of shut-eye each night, you may experience some odd consequences of sleep deprivation. The state of your mental and physical health strongly correlates to the quality of your sleep. Let’s better define sleep...
As a volunteer, valuable time and energy are graciously donated to help others. We often seek volunteer opportunities to create an impact on our community and assist those less fortunate than ourselves. What if your efforts benefit you more than anyone else? Mental...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.