Disordered eating is a hot-button topic in the media. With so many buzzwords floating around – clean eating, all-natural, detox – it’s difficult to know what choices to make for our health. Underneath the surface of diet-related discussions are intense emotions,...
Red light therapy (abbreviated as RLT) is one of science’s newest aids for healthy living. Many of us think of RLT merely as a cosmetic tool for eclectic salons, but this technology involves much more than just skincare. Researchers have found that red...
March is National Crochet Month, which means it’s the perfect time to discuss its benefits! In a time where many of our lives are fast-paced and centered on screens, crocheting encourages us to take time for ourselves to be creative. This hobby boosts physical...
Social media is a central fixture of our everyday lives. While it can be effective for communication and education, it is more typically used for entertainment - which means teens are carrying around devices that are custom-fitted to their desires and tastes....
Heart disease affects countless people, squeezing fear and pain in its grasp. We would all like to avoid this tragedy in our lives, but few of us realize that women are especially at risk. Heart disease is the leading cause of death for women in our country. This...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.