Making a Global Impact with Your Morning Coffee
By Bridget Bunch
/ November 29, 2023
After hitting the snooze button on my alarm a couple of times, I make my way down the stairs in...
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Mindfulness meditation is a key element to reducing stress and increasing happiness that you can learn in just a few minutes. This meditation practice calls you to pay attention and focus on what you are experiencing in the present moment like the speed and flow of...
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