Motherhood, Career, and Balance: A Journey of Overcoming and Achievements

Being a mother is a transformative role. But balancing its responsibilities with a successful career can be a daunting challenge,...
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Motherhood, Career, and Balance: A Journey of Overcoming and Achievements

Single and Thriving: How Taking Time for Yourself Empowers You as a Woman

After my then-husband decided to pack his things and leave, I was left alone in what used to be our...
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Single and Thriving: How Taking Time for Yourself Empowers You as a Woman

Red Light Therapy Can Be Anti-Aging, Decrease Inflammation and Enhance Skin

Red light therapy (abbreviated as RLT) is one of science’s newest aids for healthy living. Many of us think of...
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Red Light Therapy Can Be Anti-Aging, Decrease Inflammation and Enhance Skin

Social Media Usage and its Impact on Youth Mental Health

Social media is a central fixture of our everyday lives. While it can be effective for communication and education, it...
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Social Media Usage and its Impact on Youth Mental Health

Eating Well on a Budget: Stick to Nutrient-Dense Foods and Cook More Often

Eating well today takes some effort, especially if you are on a budget as most of the subsidized foods are...
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Eating Well on a Budget: Stick to Nutrient-Dense Foods and Cook More Often
Maintaining a Positive Perspective

Maintaining a Positive Perspective

The pandemic is still with us, and even though some are venturing out, others are on self-imposed lockdowns out of caution seeing the rates of spread in their area. And yes, we are way beyond cabin fever! Wondering how to stay upbeat during your version of...

Stalking Awareness

Stalking Awareness

With technology in our day and age, it may seem like we are constantly being watched. But what happens when this feeling spirals out of control? As January is National Stalking Awareness Month, we want to address this not often spoken of topic. Stalking is a...

How to Combat Homesickness

How to Combat Homesickness

You’re scrolling through the endless memes you see on Facebook, when you come across one that you’ve just got to share with your best friend. Then you realize...she’s thousands of miles away. Or maybe with the holidays around the corner, you’re getting a little...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.