Rewrite – Rewire Your Mindset with Soul Care: An Interview with LeTesha Wheeler
Spiritual Wellness: Expressions of Gratitude, Purpose and Times of Reflection
Embracing Her Journey: Jan Barlow’s Career Transition from Setback to Purpose
Intellectual Wellness: Learn, Create, Explore and Stimulate Your Mind
Celebrating Each Other’s Choices: Exploring the Makeup-Less Trend
Structure is Key
Now more than ever, structure is key to keeping balance in the home and maintaining mental health for yourself and your child. With all of the unknowns, I recommend parents alter and relax some parenting standards. For example, allowing your child screen time a...
Self-care – Get to Know Yourself
The other day, one of my friends asked me, “What is self-care? How do I do it?” I explained to him that self-care is doing anything that aids our mental, emotional, or physical health and advised him to start by thinking of things that make him feel connected with...
Moods and Foods
These are unprecedented times we are living right now. COVID-19 has many of us experiencing a wide range of emotions, from good moods to bad moods in rapid succession and sometimes even at the same time. From stress to hopefulness to anxiety, all in a matter of...
5 Steps to Developing Gratitude
When was the last time you showed gratitude to someone? Saying "thank you" to someone with a smile will surely connect your hearts. Gratitude gives us joy while removing anxiety and sadness. This happens because when we express gratitude our focus is shifted from...
The Authentic You
The Authentic You is the best version of you. The Authentic You represents your right to be free and live life on your terms and in your way. I cannot talk about the Authentic You enough. Why? Because I meet women who continuously wear a mask pretending to be...
North Texas Giving Day is On!
It’s here! The day we’ve all been waiting for! It’s North Texas Giving Day, the 18-hour philanthropic extravaganza that nonprofits look forward to with great anticipation – and Her Nexx Chapter is excited! Of course, the celebrations and countdowns are all virtual...
Inspiration and Empowerment: The Power Label Summit
Whether with us here at Her Nexx Chapter or somewhere else in your life, chances are you’ve witnessed the power of women in community. Together – learning, connecting, and growing – we are a force to be reckoned with. We’re excited to share another opportunity to...
North Texas Giving Day is Back!
September is finally here! Labor Day has come and gone and the cool, crisp weather signals that the end of summer is near. Here at Her Nexx Chapter, the arrival of the fall season brings with it more than warm sweaters and pumpkin-flavored drinks— it announces that...
Jan Barlow: Reconfiguring the Road to Entrepreneurial Success
What would you do if your professional life had suddenly turned upside down? Certainly, starting your own business is not the first thing that would come to mind. But for business consultant Jan Barlow, creating her own consulting company just made sense. In 2009,...
The Silent Mind
As I sit here in front of my laptop to document and finish my clients' files, I notice how many stories I have been working with daily. Each client represents a story, and each one is entirely unique, yet each has one central element in common: each level of...
Are You Skilled at Buying Goods and Services?
Why do you need financial literacy to be able to spend money? The answer is simple: To make informed spending choices. You should know your rights as a consumer, as well as how to research and compare products. It’s important to be able to read through manipulative...
International Literacy Day September 8, 2020
International Literacy Day 2020 has a history of being an important day of recognizing the ways and means to help all people learn to read. This year the initiative will change the format to accommodate the limitations of COVID-19, but the ability to read and the...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.