A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy

Over time, almost every woman slowly builds her wardrobe—not necessarily a physical one, but a collection of clothes and jewelry....
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A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy

Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance

Something that has always infuriated me without a doubt is when someone feels entitled to negatively talk about another person's...
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Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance

5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm

I’ve been working from home for the last 7 years, and if I can have my way, I will never...
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5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm

My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable

At the mere age of 17, I thought I had everything planned out. I had laid out my life like...
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My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable

Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin

Getting your beauty sleep is more than just a popular saying. Research has found that having just two days of sleep...
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Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin
The Importance of Wellness

The Importance of Wellness

Growing up I would watch my mother attend yoga classes, do morning and night meditation sessions, and preach almost religiously about wellness to those around her.Considering it to be too time-consuming to practice in my life, it was not till I was much older did I...

Misconceptions About Fertility

Misconceptions About Fertility

According to a recent study, the American Society for Reproductive Medicine found that a majority of women of reproductive age hold misconceptions about fertility. Similarly, a national study released by the Fertility Centers of Illinois observed that 40 percent of...

Why Women Stay Silent

Why Women Stay Silent

She is ashamed of what happened. She is afraid of the social and work-related repercussions. She is fearful that she won’t be believed. She blames herself. There are many reasons why a woman stays silent after being sexually assaulted. But waiting months or even...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.