Happiness in the workplace often depends on the overall environment. The workplace can be unpredictable and sometimes unstable, and at times there can even be conflicts between employees. After all, we’re all human. But how much does environment play a role in the...
As World Art Day is upon us, I believe we have a historical figure who we relate to as artists. Mine is Remedios Varo; she is the artist that I admire. She is a surrealistic painter with otherworldly tones beyond our reality. I can relate to her as not only a woman...
We live in a society where stress and anger coexist together. We are more concerned with being heard instead of listening to each other. We prefer to react than reflect. There are better ways to confront conflict and communicate better. Listening and reflecting are...
I am not sure where to start with my story, but I know it begins with my mom who had to work two jobs to support my sister and me. I originally lacked the belief in myself that it would be impossible to enroll in college. I was a child who had no access to...
Did you know today is Women’s Equality Day? It is an important day to celebrate all that women have accomplished to gain equal access to voting, have a career, and obtain an education. I celebrate women who are successful, empowering, and intelligent beings who...
There is something about the rainy days that seems so refreshing and calming. They are great days to drink a cup of coffee and read a book. Rain is something that I have dreadfully been missing these past weeks. Unfortunately, my hometown has yet to receive rain....
What is toxic positivity? It is feeling guilt over expressing negative emotions and also avoiding expressing those emotions. Unfortunately, many people including me grew up with this belief to avoid negative emotions and only express positive ones. My mom, sister,...
It is the season of spring; flowers are blooming, and the temperatures are starting to climb. Spring awakens your creative side of description. Did you know that April is National Poetry Month? It is a month to remind us of the importance of creativity of the...
This blog is going to be quite personal, as it is based on a story from a woman who helped remind my hometown about the importance of living in an environment that does not harm your health. Her name was Thelma Moton, and she wrote a heartfelt article called...
The mind and body are a connection to our health: A connection that is important to balance out simply by being aware of what is healthy for both your mind and your body. International Mind-Body Wellness Day took place on January 3, 2022, but isn’t mind and body...
December is the month when the holidays and festivities begin. It is the beginning of seeing loved ones and showing our love and appreciation for each other through gifts and sweets. The most popular sweets during this wonderful time of the year? Cookies!...
Spaying one’s cat has always been associated with preventing them from getting pregnant and having kittens. There is another more important reason to spay your cat than most people realize. There are unfortunate health issues your cat will deal with if she is...
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