Motherhood, Career, and Balance: A Journey of Overcoming and Achievements

Being a mother is a transformative role. But balancing its responsibilities with a successful career can be a daunting challenge,...
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Motherhood, Career, and Balance: A Journey of Overcoming and Achievements

Single and Thriving: How Taking Time for Yourself Empowers You as a Woman

After my then-husband decided to pack his things and leave, I was left alone in what used to be our...
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Single and Thriving: How Taking Time for Yourself Empowers You as a Woman

Red Light Therapy Can Be Anti-Aging, Decrease Inflammation and Enhance Skin

Red light therapy (abbreviated as RLT) is one of science’s newest aids for healthy living. Many of us think of...
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Red Light Therapy Can Be Anti-Aging, Decrease Inflammation and Enhance Skin

Social Media Usage and its Impact on Youth Mental Health

Social media is a central fixture of our everyday lives. While it can be effective for communication and education, it...
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Social Media Usage and its Impact on Youth Mental Health

Eating Well on a Budget: Stick to Nutrient-Dense Foods and Cook More Often

Eating well today takes some effort, especially if you are on a budget as most of the subsidized foods are...
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Eating Well on a Budget: Stick to Nutrient-Dense Foods and Cook More Often
The Authentic You

The Authentic You

The Authentic You is the best version of you. The Authentic You represents your right to be free and live life on your terms and in your way. I cannot talk about the Authentic You enough. Why? Because I meet women who continuously wear a mask pretending to be...

A Spiritual Shift

A Spiritual Shift

As we look at the world around us and what we see, we must not grow weary. Everything is in divine order as we are undergoing a spiritual shift. Yes, it is intense, and many are growing faint, but for those who are spiritual, we understand. We are simply going...

Shining Success: Grow, Glow and Go!

Shining Success: Grow, Glow and Go!

My life has been dedicated to encouraging and serving. Some would say that I was too giving, too compassionate, and too open regarding my life challenges and my realities. Sharing my life stories was all that I had including writing a paper about me as my final...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.