There are many people who believe that time spent in nature is time well spent—and with good reason. Whether indoors or out, evidence suggests that being in the presence of living organisms like plants has the power to do everything from inspire creativity in our...
Distance learning provides a wonderful opportunity to take courses if a student is unable to attend a class or an event in person – often due to it being a long distance away! This educational option was not around in earlier times, so it was difficult for one to...
It’s National Grief Awareness Day. I’m all too familiar with the feelings of grief. Are you? If we’re truthful, each of us has had our own journey that includes personal pain. You may have met someone who looked like they had everything going for them, only to...
“Dating” is a complicated term. Is it though? If you look it up, the Cambridge Dictionary says “to regularly spend time with someone you have a romantic relationship with” and based on Linguee it means “to hang out with someone.” To me, these are two different...
Did you know today is Women’s Equality Day? It is an important day to celebrate all that women have accomplished to gain equal access to voting, have a career, and obtain an education. I celebrate women who are successful, empowering, and intelligent beings who...
Why do people smoke when it’s so bad for every part of one’s body, including hair, fingernails, and complexion? Cigarettes are full of chemicals designed to get people addicted, and it becomes even more difficult to stop smoking than to kick a heroin addiction....
Some women and I am one of them, felt like crying when they were perimenopausal. Some doctors prescribe antidepressants; mine did. Unfortunately, this was a terrible mistake. I was not depressed. I did not need this medication. It’s my fault that I never checked...
I started going to farmers’ markets when I was in college before it was cool. You may call me weird; I would like to say I was community-focused and food aware. (I realize adding popular terms also makes me seem like I’m trying too hard.) Either way, I loved...
My love for books began as a slow burn. As a child, I did not like reading. In fact, I hated it. In school, I was deemed slow and not fluent enough since I couldn’t read very fast. My grade school was surprisingly strict about the dreaded Lexile score, to the point...
It’s International Cat Day and a great day to celebrate your furry companion. With all the love and recognition dogs get, I’m glad to have discovered that we have a special day just for cats! Cats are one of the oldest domesticated pets in history. I vaguely...
Having a sisterly bond can be one of the most challenging and rewarding relationships you could ever have in your life. Having a sister is very special and important – think about all the movies and stories about sisters (the most famous example I can think of at...
Gaslighting. It’s what happens when one controlling and abusive person attempts to overcome his or her low self-esteem by making another person feel wrong or bad or inadequate as a person. The effects on both people can be horrible and when one person tries to...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.