Rewrite – Rewire Your Mindset with Soul Care: An Interview with LeTesha Wheeler
Spiritual Wellness: Expressions of Gratitude, Purpose and Times of Reflection
Embracing Her Journey: Jan Barlow’s Career Transition from Setback to Purpose
Intellectual Wellness: Learn, Create, Explore and Stimulate Your Mind
Celebrating Each Other’s Choices: Exploring the Makeup-Less Trend
Invest in Your Financial Future Starting Today
It’s not easy at times in today’s fast-paced world. Being responsible for your health, family, career, and finances can be a bit daunting. As far as your finances are concerned, take it one step at a time and you’ve got this!Make a pledge to yourself that you will...
The End of Happily Ever After Can be a Fresh Start: Divorce and Your Finances
“I was pregnant with my third child when my partner left me after 10 years” (Marcia – 54 years old). “I couldn’t leave, how would I support my two children?” (Silvana – 23 years old). “My whole world collapsed! He left, and I ended up being evicted from our...
Why We’re Participating in North Texas Giving Day
When North Texas Giving Day started in 2009 with the intent to gain exposure for nonprofit organizations, the Communities Foundation of Texas who sponsors this annual event had no idea it would become the largest community-wide giving event in the nation....
The Dirty Dozen and the Clean 15: Buying Organic Produce
When beginning a new, healthier lifestyle, we tend to do a lot of research on the best way to approach it so hopefully we don’t fall off the bandwagon again. We follow each rule of our diet as if it were the most important thing. This method usually fails to work...
Get Fit Without Joining a Gym
Say “fitness,” and many people instantly think “gym.” But gym membership isn’t practical for all of us. I live several miles out of town, and I don’t enjoy sweating in front of a roomful of people anyway. So I found other ways to stay fit, and you can too. Here’s...
Her Midlife Joy: An Interview Recap with Sarah Bell
Sarah Bell, host of the Virtual Program Her Midlife Joy revealed how she got started as a coach in her engaging interview with Angie Grimes, Virtual Program VP. Sarah was running an education department for a division of the company where she worked. She had a lot...
Learning Balance: The Key to Winning With Your Diet
You might think that what you need to do to get all of the essential nutrients necessary for your day is to eat three square meals full of hearty macros and wholesome micros. You may believe that you’re doing what’s best for your body by eating as much as you can...
The Path to Entrepreneurship: Creating the Life You Want
Women Entrepreneurs are on the RiseWomen make up 40% of all new business owners. According to the National Association of Women Business Owners, more than 11.6 million firms are owned by women, employing nearly 9 million people, and generating $1.7 trillion in...
A Mother’s Persistence Pays Off
For many years I lived in Texas with my husband Marco and our son Gabriele. But after our visa for living in the United States expired, we were forced to come back to my birthplace, South Africa, with almost nothing.After many years of hard work, my son grew into a...
Let’s Talk About Caregiver Fatigue: Self-Care Isn’t Selfish
Women’s nature (if you’re like me, anyway) is to want to give, give, give, putting others needs and wants in front of our own. When we think of caregiver fatigue, we might think of doctors and nurses, hospice care or ill loved ones, but anyone can experience...
Stop Asking for Permission!
I love to walk with my dog first thing in the morning; it’s like meditation to me. I stroll along looking at nature, listening to the birds and I contemplate my day. This particular morning I was considering a new program I am planning, when a very quiet voice...
4 Power Moves to Help You Take Your Life From Ordinary to Amazing
Do you think you are leading an ordinary life? Wish to add some spice to it and make it amazing? Take your life from the mainstream to the one that you dream about with these 4 power moves:Check-in with yourself – get clear about where you stand in your life today....
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.