Motherhood, Career, and Balance: A Journey of Overcoming and Achievements

Being a mother is a transformative role. But balancing its responsibilities with a successful career can be a daunting challenge,...
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Motherhood, Career, and Balance: A Journey of Overcoming and Achievements

Single and Thriving: How Taking Time for Yourself Empowers You as a Woman

After my then-husband decided to pack his things and leave, I was left alone in what used to be our...
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Single and Thriving: How Taking Time for Yourself Empowers You as a Woman

Red Light Therapy Can Be Anti-Aging, Decrease Inflammation and Enhance Skin

Red light therapy (abbreviated as RLT) is one of science’s newest aids for healthy living. Many of us think of...
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Red Light Therapy Can Be Anti-Aging, Decrease Inflammation and Enhance Skin

Social Media Usage and its Impact on Youth Mental Health

Social media is a central fixture of our everyday lives. While it can be effective for communication and education, it...
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Social Media Usage and its Impact on Youth Mental Health

Eating Well on a Budget: Stick to Nutrient-Dense Foods and Cook More Often

Eating well today takes some effort, especially if you are on a budget as most of the subsidized foods are...
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Eating Well on a Budget: Stick to Nutrient-Dense Foods and Cook More Often
How to Have a Money Mindset

How to Have a Money Mindset

Your state of mind is vital when it comes to your money. Whether you want to hear it or not, money is a top contender when it comes to what would make life easier. It’s important to always remember you’re in control of your money and your money isn’t in control of...

Budget Tools & Tips

Budget Tools & Tips

Here are some tools and tips that you can use to help you create a personal budget to fit your lifestyle, and to help you stick with it in order to reach your ultimate financial goals. Make purchases with cash or your debit card instead of credit cards. Not only...

How to Prepare a Budget

How to Prepare a Budget

A budget is a month-by-month plan to help you see where your money goes. Budgeting helps you to achieve both your long-term and short-term goals. When it comes to creating a personal budget that fits your lifestyle, keep in mind some basics to start you off in the...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.