Living Free and Solo: We Have Just One Life, Dance On!

When I selected the blog topic “National Single Working Women’s Day” for August, I thought it would be an easy...
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Living Free and Solo: We Have Just One Life, Dance On!

Thriving at an HBCU (Historically Black College & University): Zoë Shares Her Spelman Journey

Spelman College became my home in a short amount of time, it happened during the first few months of my...
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Thriving at an HBCU (Historically Black College & University): Zoë Shares Her Spelman Journey

Finding Hope and Strength During Seasons of Grief: Heather’s Story

It’s National Grief Awareness Day. I’m all too familiar with the feelings of grief. Are you? If we’re truthful, each...
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Finding Hope and Strength During Seasons of Grief: Heather’s Story

Gaslighting and Psychological Abuse: Help for Victims of Manipulation and Bullying

Gaslighting. It’s what happens when one controlling and abusive person attempts to overcome his or her low self-esteem by making...
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Gaslighting and Psychological Abuse: Help for Victims of Manipulation and Bullying

My Journey of Self-Discovery: Unraveling the Paradigm of the “Rules of a Happy Life”

My journey toward self-discovery started about 6 years ago, when I didn’t even know what “self-discovery” was, or that there...
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My Journey of Self-Discovery: Unraveling the Paradigm of the “Rules of a Happy Life”
“When I Grow Up” – The Journey

“When I Grow Up” – The Journey

“When I grow up...” was a promise I made to this little girl in the picture; how can I let her down? She has gone through a lot, changed her place multiple times to adjust to the environment, but she couldn’t change her dreams. She does not know how to give up; she...

The Silent Mind

The Silent Mind

As I sit here in front of my laptop to document and finish my clients' files, I notice how many stories I have been working with daily. Each client represents a story, and each one is entirely unique, yet each has one central element in common: each level of...

What is a Perfect Woman?

What is a Perfect Woman?

For a long while, men's societal definition has defined women, and other women have been using this definition comfortably for quite some time, too. From the pressures of meeting beauty standards, relationship expectations, or choice in career, women have been...

Where is My Village?

Where is My Village?

"It takes a village to raise a child."  To all the moms, both professional and homemakers: How often do you wonder where your village is? Often, the mothers who I coach ask, “Where is this village? I can't even get my partner to give a hand?" The desire to have a...

Abundance: More Than Material Wealth

Abundance: More Than Material Wealth

"…Lashes and diamonds, ATM machines, Buy myself all of my favorite things…" – Seven Rings by Ariana Grande When you hear Ariana Grande's song about material desire and wealth, what comes to your mind? As empowered, self-sufficient women, we want what we desire;...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.