Nina Lelidou | Her Nexx Chapter

Holiday Gift Ideas for That Special Someone in Your Life

With the festive days around the corner, finding a gift for your special someone can be difficult with all the options out there. Deciding on a gift can be quite stressful, especially if you have left it to the last minute. Lucky for you, we have compiled a list of...

Dec 20, 2022

Know Your EQ? A Guide to Understanding Emotional Intelligence

Emotional intelligence, also known as EQ or EI, is a common term you have heard of or read at least once in your life. It is a term that we all vaguely know but would struggle to define if asked to do so. In this blog we will examine what the popular term means and...

Dec 6, 2022

Why Not Switch Things Up? Favorite Recipes from Greece and Morocco

We have now entered the second month of 2022, so there is no excuse but to start working on those New Year’s resolutions you set for yourself not too long ago! Whether that is working out more, becoming more introspective or increasing productivity, for a lot of us...

Feb 16, 2022

Taking Steps to End Exploitation and Human Trafficking with Awareness and Support

National Human Trafficking Awareness Day is observed annually on January 11 in order to raise awareness of this common but hidden crime. January marks the month of National Slavery and Human Trafficking Prevention, but this day is especially dedicated to the...

Jan 11, 2022

Human Rights Day Theme Resonates: “Free and Equal in Dignity and Rights”

Human Rights Day takes place every year on December 10 to commemorate the adoption of, arguably, one of the most significant documents in the history of human rights: The Universal Declaration of Human Rights (UDHR), 1948. In fact, it is such an important document...

Dec 10, 2021

A Beginner’s Guide to Weightlifting and its Many Health Benefits for Women

Weightlifting, powerlifting, bodybuilding, or the more widely known term “weight training” all involve the use of weights as a form of exercise (or even competition!). While popular since the beginning of time, with rocks aimed to be lifted in order to show off...

Nov 15, 2021

Broaden Your Horizons and Explore Volunteering Opportunities and Organizations

While volunteering has been a popular activity in the last few decades, it is not limited to the 20th and 21st century, with voluntary hospitals in the UK dating back to the 12th century. For this non-profit act to not only continue, but grow and develop into more...

Sep 2, 2021

Connect With and Strengthen Those Family Ties on National Cousins Day – Saturday, July 24

National Cousins Day is around the corner; a holiday that takes place on the 24th of July every year. Its purpose is to celebrate the bond between cousins and bring them together by reminding us of the importance of family ties outside the immediate family. We are...

Jul 23, 2021

Cooking as the Ultimate Stress Relieving and Anxiety Reducing Experience

Cooking is a universal activity enjoyed by many across the world. Even if your passions lie outside the kitchen, we have all experienced the comforting taste of a homemade meal. In this blog, I will discuss the different ways cooking can be used to relieve stress...

Jun 2, 2021

Feeling Unmotivated? You’re Not Alone: 5 Tips to Help Get Yourself Moving

In the midst of a global pandemic, lack of motivation is a common feeling experienced by most of us. While for some, social media has been a source of encouragement and awareness of the negative effects of COVID-19 on mental health, others have been faced with...

Apr 26, 2021

Living Free and Solo: We Have Just One Life, Dance On!

Thriving at an HBCU (Historically Black College & University): Zoë Shares Her Spelman Journey

Finding Hope and Strength During Seasons of Grief: Heather’s Story

Gaslighting and Psychological Abuse: Help for Victims of Manipulation and Bullying

My Journey of Self-Discovery: Unraveling the Paradigm of the “Rules of a Happy Life”