Marriage is the union of two individuals by exchanging vows. During this National Marriage Week USA February 7-14, we recognize and celebrate marriages. More than just the joining of the couple, it’s a bonding of families. How did marriage originate? According to...
Embrace! 2021 represents a new decade, and as we are all transitioning out of 2020 into this new arena, it’s important that we as women have the understanding that there are challenges. And we as women have faced several unwanted, twisted, mental challenges. And as...
In a certain way, we are all in love with fashion. I don’t mean that we all love clothes, just to be clear, but we are in love with that extraordinary language behind our everyday choices of outfits, or even just earrings or that bag’s color. The human is a 100%...
You’re not someone who settles. You take your goals seriously. And yet, for some reason, things are still not happening. What more can you do? You can try a vision board. Visualize what you want to do, so that you can see yourself getting there even if you don’t...
Every year as the calendar turns to January 1, the making of New Year’s resolutions begin. The number one resolution is always related to health. I have always read and heard people talking about going to the gym and working out more. The local gym starts their...
My 2021 began when I decided to leave my job. While working, I realized how my attitude changed, and by each day, my self-doubt, my tiredness, and my lack of motivation grew. That weight lifted when I submitted my letter of resignation. Change can be difficult to...
The focus of mentoring is to promote the reflection of the mentee and help her achieve her goals. The process of personal and professional development is a path of great humility and learning because recognizing your points of improvement is not an easy task! Being...
You always have a choice. We often think we don’t, but we do. YOU always have a choice. You have a choice how you spend your time, what you eat and how much you move. These habits affect our health, what our house looks like, our relationships and our free time. We...
Batman, Wonder Woman, or Flash are all names that may come to mind when thinking about superheroes. There is, however, another character—often overlooked in the superhero universe, but endowed with just as much strength—that deserves to be added to the Justice...
For those of us who live in tropical climates, winter can be a time of blue skies, 70-degree weather, and a mild breeze. But for many people who live in northern states, winter can also be a time of frigid, gloomy weather with minimal sunshine. Warm, sunny weather...
Female frontline workers have become the nation’s largest population of essential workers. One of my favorite shows is known for a quote in which a character says, “Females are strong as hell.” Nurses, doctors, caregivers, and other frontline health workers face...
Wonder Woman may have the speed, the lasso, and the super strength to be a well-known hero, but being a hero is much greater than having extraordinary abilities and gear. Every woman from different walks of life holds a special power that does not require super...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.