Living Free and Solo: We Have Just One Life, Dance On!

When I selected the blog topic “National Single Working Women’s Day” for August, I thought it would be an easy...
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Living Free and Solo: We Have Just One Life, Dance On!

Thriving at an HBCU (Historically Black College & University): Zoë Shares Her Spelman Journey

Spelman College became my home in a short amount of time, it happened during the first few months of my...
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Thriving at an HBCU (Historically Black College & University): Zoë Shares Her Spelman Journey

Finding Hope and Strength During Seasons of Grief: Heather’s Story

It’s National Grief Awareness Day. I’m all too familiar with the feelings of grief. Are you? If we’re truthful, each...
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Finding Hope and Strength During Seasons of Grief: Heather’s Story

Gaslighting and Psychological Abuse: Help for Victims of Manipulation and Bullying

Gaslighting. It’s what happens when one controlling and abusive person attempts to overcome his or her low self-esteem by making...
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Gaslighting and Psychological Abuse: Help for Victims of Manipulation and Bullying

My Journey of Self-Discovery: Unraveling the Paradigm of the “Rules of a Happy Life”

My journey toward self-discovery started about 6 years ago, when I didn’t even know what “self-discovery” was, or that there...
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My Journey of Self-Discovery: Unraveling the Paradigm of the “Rules of a Happy Life”
Breakfast Pops!!

Breakfast Pops!!

I don't know about you but breakfast gets skipped quite a few times for myself in our home. This is a quick and easy recipe from Delish that I can't wait to try!!!

Homemade Blueberry-Lavender Ice Cream

Homemade Blueberry-Lavender Ice Cream

Five ingredients and five minutes—that’s all it takes to prep this healthy homemade ice cream recipe! The flavor of lavender is becoming increasingly popular in desserts, but many of them don’t even contain real lavender. They instead rely on artificial ingredients and coloring. But not this ice cream—or should we say “nice” cream? Blueberries give this blend a lovely purple/blue hue, while pure Lavender Vitality™ essential oil adds an extra dimension of flavor and sophistication. Delicious, plant-based, and waistline friendly, this dessert is the perfect finish to a backyard party or just a hot summer day. Sourced from Young Living Essential Oils.

Caribbean Salmon

Caribbean Salmon

This island-inspired dinner tastes like an instant tropical vacation thanks to coconut milk and chopped mango fromThe Good Housekeeping Test Kitchen.

Protein Pancakes

Protein Pancakes

Let’s be honest… everyone loves pancakes in the morning, but struggles with the guilt knowing they are delicious yet so nutritionally bad for you. Not with this recipe from IDLife.

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.