Making a Global Impact with Your Morning Coffee

By Bridget Bunch / November 29, 2023
After hitting the snooze button on my alarm a couple of times, I make my way down the stairs in...
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Making a Global Impact with Your Morning Coffee

Have a Third Place? Identify Your “Home Away from Home” Spot and Boost Your Wellness

By Olivia Marbury / September 19, 2023
As kids, there was always somewhere to go that never got old. Whether it was the neighborhood playground, the public...
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Have a Third Place? Identify Your “Home Away from Home” Spot and Boost Your Wellness

HER-Self Care: Listen to Your Body, It’s Saying, “Putting You First is Okay!”

By Zoë Purdy / September 12, 2023
Fifteen-page term papers, ten-minute presentations, three club meetings, and deciding which party to attend this weekend? College can be a...
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HER-Self Care: Listen to Your Body, It’s Saying, “Putting You First is Okay!”

The Lovely Simple Things of Home: The Power of Gratitude

By Olivia Marbury / September 6, 2023
This summer, after a tough school year full of noise, something always on the to-do list, and endless obligations, I...
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The Lovely Simple Things of Home: The Power of Gratitude

Prioritizing Real-Life Relationships Over Online Connections for a Digital Detox

By Judy Kori / August 21, 2023
It feels ironic to write an article with a title like this, considering I'm a Digital Marketer. My work revolves...
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Prioritizing Real-Life Relationships Over Online Connections for a Digital Detox
Thankfulness

Thankfulness

My favorite holiday is Thanksgiving. Not all the craziness and pre-holiday stress but when the family gathers to eat a wonderful meal and to reflect on what we all have to be thankful for.   In my journey through this life I have realized that my thankfulness is at...

Nov 28, 2019

How to be Happier at Work: Part Two

How to be Happier at Work: Part Two

Many years ago, when I studied abroad in Spain, my fellow students and I noticed that people generally seemed more relaxed and social, more joyful. Our Spanish friends and teachers explained that unlike Americans they worked to live, not lived to work.  Being fully...

Nov 27, 2019

Turning What You Have Into Enough

Turning What You Have Into Enough

Gratitude: a word I really heard for the first time in a yoga class. “Gratitude turns what you have into enough,” my teacher had said. I started seeing the word “gratitude” over and over again in the self-help books I was reading. I decided I needed to give this...

Nov 21, 2019

How to be Happier at Work: Part One

How to be Happier at Work: Part One

No matter how great the fit, there are periods where everything just feels flat at work. Sometimes when we start to stagnate, we think it’s time to look for a new job, but often we just need to get reinvigorated.  Here are 3 easy ways to be happier at work: 1....

Nov 12, 2019

The 3 Basic Rules of Healthy Skin

The 3 Basic Rules of Healthy Skin

Did you know that November is National Healthy Skin Month? We think it’s the perfect time to talk about keeping our faces smooth, clear, and wrinkle-free. Even if you think you have your skincare routine down pat, take a moment to see if you’re following these...

Nov 5, 2019

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.