A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy

Over time, almost every woman slowly builds her wardrobe—not necessarily a physical one, but a collection of clothes and jewelry....
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A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy

Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance

Something that has always infuriated me without a doubt is when someone feels entitled to negatively talk about another person's...
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Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance

5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm

I’ve been working from home for the last 7 years, and if I can have my way, I will never...
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5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm

My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable

At the mere age of 17, I thought I had everything planned out. I had laid out my life like...
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My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable

Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin

Getting your beauty sleep is more than just a popular saying. Research has found that having just two days of sleep...
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Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin
Women and Domestic Violence

Women and Domestic Violence

October is Domestic Violence Awareness Month. It is a time for us to recognize those we know who are or have been victims and those who are survivors. And sadly, others whose lives were taken by their abuser. Violence is not limited to hitting or bruising an...

Sleeping With the Boss

Sleeping With the Boss

For anyone who thinks sleeping with the boss will be fun and will not affect your employment or work environment, think again. First, no matter what the boss says, you’re not in this relationship because you have any value – you are just a bit of excitement on a...

Donations for Valentine’s Day

Donations for Valentine’s Day

Many people enjoy chocolate hearts both to give and receive on Valentine’s Day. What else delights on this special day of admiration? Beyond the love-red cards and fancy tasty treats, consider this: A lifesaving present today also includes people who give parts of...

What is a 3-D Mammogram?

What is a 3-D Mammogram?

“The early evidence is very promising,” explains Dr. Ashish Chawla, the Medical Director of Radiation Oncology at Inova Fair Oaks Hospital (Virginia). “It appears that 3-D mammogram reduces the need for additional call backs after initial screening and may reduce...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.