Lady Chap | Her Nexx Chapter

The Seasons Of Life! With Deedra Jordan-Evans And LeTesha Wheeler

We experience different seasons, both in weather and in life itself. Most people have their favorites among the seasons: Summer, Winter, Autumn, and Spring. But are there really hateful seasons, or are we just not prepared to meet them? As we grow older, our...

Jan 1, 2023

Reflections by Lady Chap: The Power of “Joy” Within the Season

The holidays are finally here, which means shifting into the season. And what a better way than with a happy and cheerful spirit. Christmas is the most wonderful time of the year. But not because of the stack of shiny gifts that towers under the tree. It’s because...

Dec 20, 2021

Reflections by Lady Chap: With Gratitude

Happy Thanksgiving to you! I just want to express my gratitude and my heart with you, as we are approaching Thanksgiving, and this is the season to be thankful. Although I believe we should have gratitude and be thankful every day, all day, every moment for...

Nov 22, 2021

Reflections by Lady Chap: Ownership

Do you realize freedom comes with taking responsibility and understanding the term of “accountability” for your actions? Once you decide to take liability, you’ll have all the freedom and respect you desire in order to create a life you want to love and be proud...

Jul 9, 2021

Reflections by Lady Chap: Her Truth

Do you know someone who has trouble holding on or accepting their truth? Their self-truth? I once had a friend who’d convinced herself to hold on to her size 4 dresses. She even went as far as buying size 4 dresses although she was a size 8 and 5 feet tall. Some...

Jun 4, 2021

Reflections by Lady Chap: Affirmations

I remember when I first got introduced to positive affirmation at my first real corporate job. It was one of the most positive experiences I had encountered in my young life, and the timing couldn't have been better. Why? Because I was at a very low point in my...

May 12, 2021

Reflections by Lady Chap – FREEDOM of Openness

You can’t get to where you want to go or who you want to become without help, guidance, and teaching. The moment is NOW to be open minded…When things feel as if they are falling apart from beneath you, which are mental and emotional reactions, STOP, and think:...

Apr 20, 2021

Reflections by Lady Chap: Embrace

Embrace! 2021 represents a new decade, and as we are all transitioning out of 2020 into this new arena, it’s important that we as women have the understanding that there are challenges. And we as women have faced several unwanted, twisted, mental challenges. And as...

Feb 4, 2021

Sweet Lou’s Red Velvet Cake

It was an interesting Christmas week for me. I made a number of back-to-back trips to the grocery store: 3 times on Saturday, 5 times Sunday, yes you read that right, 5 times on Sunday and 3 times on Monday. I spent countless hours searching for mom's recipe to her...

Dec 25, 2020

The Puzzle of Life: A Daughter’s Love Story

While my mom was going through her transition from cancer, I discovered a lot of new things about this person who has been in my life all my life, and it was very interesting and intriguing. And while I was discovering things about her that I either didn’t realize...

Nov 23, 2020

Don’t Just Travel the World: Immerse Yourself in the Culture!

What is Just Sadness and What is Depression?

Are You Getting Enough Sleep? The Impact of Poor Sleep Hygiene

Why You Can’t Dismiss Stress and How to Recognize the Source of Stressors

Agreement and Accountability: Long-Distance Gym Buddies Make Exercise Fun!