Living Free and Solo: We Have Just One Life, Dance On!

When I selected the blog topic “National Single Working Women’s Day” for August, I thought it would be an easy...
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Living Free and Solo: We Have Just One Life, Dance On!

Thriving at an HBCU (Historically Black College & University): Zoë Shares Her Spelman Journey

Spelman College became my home in a short amount of time, it happened during the first few months of my...
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Thriving at an HBCU (Historically Black College & University): Zoë Shares Her Spelman Journey

Finding Hope and Strength During Seasons of Grief: Heather’s Story

It’s National Grief Awareness Day. I’m all too familiar with the feelings of grief. Are you? If we’re truthful, each...
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Finding Hope and Strength During Seasons of Grief: Heather’s Story

Gaslighting and Psychological Abuse: Help for Victims of Manipulation and Bullying

Gaslighting. It’s what happens when one controlling and abusive person attempts to overcome his or her low self-esteem by making...
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Gaslighting and Psychological Abuse: Help for Victims of Manipulation and Bullying

My Journey of Self-Discovery: Unraveling the Paradigm of the “Rules of a Happy Life”

My journey toward self-discovery started about 6 years ago, when I didn’t even know what “self-discovery” was, or that there...
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My Journey of Self-Discovery: Unraveling the Paradigm of the “Rules of a Happy Life”
Reflections by Lady Chap: Ownership

Reflections by Lady Chap: Ownership

Do you realize freedom comes with taking responsibility and understanding the term of “accountability” for your actions? Once you decide to take liability, you’ll have all the freedom and respect you desire in order to create a life you want to love and be proud...

Reflections by Lady Chap: Her Truth

Reflections by Lady Chap: Her Truth

Do you know someone who has trouble holding on or accepting their truth? Their self-truth? I once had a friend who’d convinced herself to hold on to her size 4 dresses. She even went as far as buying size 4 dresses although she was a size 8 and 5 feet tall. Some...

Reflections by Lady Chap: Embrace

Reflections by Lady Chap: Embrace

Embrace! 2021 represents a new decade, and as we are all transitioning out of 2020 into this new arena, it’s important that we as women have the understanding that there are challenges. And we as women have faced several unwanted, twisted, mental challenges. And as...

Sweet Lou’s Red Velvet Cake

Sweet Lou’s Red Velvet Cake

It was an interesting Christmas week for me. I made a number of back-to-back trips to the grocery store: 3 times on Saturday, 5 times Sunday, yes you read that right, 5 times on Sunday and 3 times on Monday. I spent countless hours searching for mom's recipe to her...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.