Making a Global Impact with Your Morning Coffee

After hitting the snooze button on my alarm a couple of times, I make my way down the stairs in...
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Making a Global Impact with Your Morning Coffee

Have a Third Place? Identify Your “Home Away from Home” Spot and Boost Your Wellness

As kids, there was always somewhere to go that never got old. Whether it was the neighborhood playground, the public...
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Have a Third Place? Identify Your “Home Away from Home” Spot and Boost Your Wellness

HER-Self Care: Listen to Your Body, It’s Saying, “Putting You First is Okay!”

Fifteen-page term papers, ten-minute presentations, three club meetings, and deciding which party to attend this weekend? College can be a...
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HER-Self Care: Listen to Your Body, It’s Saying, “Putting You First is Okay!”

The Lovely Simple Things of Home: The Power of Gratitude

This summer, after a tough school year full of noise, something always on the to-do list, and endless obligations, I...
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The Lovely Simple Things of Home: The Power of Gratitude

Prioritizing Real-Life Relationships Over Online Connections for a Digital Detox

It feels ironic to write an article with a title like this, considering I'm a Digital Marketer. My work revolves...
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Prioritizing Real-Life Relationships Over Online Connections for a Digital Detox
Breathe: How to Take a Mental Break

Breathe: How to Take a Mental Break

While working remotely, our homes have become a place of endless Zoom calls and ever-increasing emails, leaving no separation from the fast-paced life. We can become distracted and so overwhelmed that we often feel tired at the end of the day. Our obligations...

A Simple Act of Kindness

A Simple Act of Kindness

I’ve had my fair share of terrible days--whether I felt frustrated at my day job or disappointed with my friend canceling our lunch plans at the last minute. But no matter how disappointed or frustrated I felt, I would always say, “Because I am having a horrible...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.