A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy

Over time, almost every woman slowly builds her wardrobe—not necessarily a physical one, but a collection of clothes and jewelry....
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A Woman and Her Wardrobe: Expressions of Self-Discovery, Ownership and Joy

Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance

Something that has always infuriated me without a doubt is when someone feels entitled to negatively talk about another person's...
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Reframing Body Shaming: Instead, Choose Self-Love, Body Positivity and Acceptance

5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm

I’ve been working from home for the last 7 years, and if I can have my way, I will never...
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5 Stress Management Techniques for WFH Entrepreneurs: Identify Your Own Work Rhythm

My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable

At the mere age of 17, I thought I had everything planned out. I had laid out my life like...
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My Unsolicited Advice: Changing Plans and Growing Through the Uncomfortable

Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin

Getting your beauty sleep is more than just a popular saying. Research has found that having just two days of sleep...
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Beauty Sleep is Real: How to Improve Your Nighttime Habits for Better Skin
Her Nexx Chapter and Me

Her Nexx Chapter and Me

I was feeling a huge desire to do more for the world when I started doing volunteer work. I was not sure how I could contribute to building a more equitable society, and I started to apply for various volunteer programs. I worked with children, young and old. I...

Without Unity, We Are Losing Reason

Without Unity, We Are Losing Reason

  Unfortunately, when the pandemic arrived in Brazil, the estimate was approximately 6,000 lives would be taken through the virus by the first half of April, according to the Brazilian Intelligence Agency. At the time of this blog being written near the end of...

Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.