Some days are easy. You don’t feel any different from anyone else. You can function like a “normal” person should. Some days are crippling. It may seem all-consuming. Some days are in between. It feels as though you are constantly at odds with yourself. Struggling...
Numerous benefits of Zumba dancing can be enjoyed, and it does not feel like a typical exercise. I am one of the many people who are doing Zumba dancing, and I do it not to lose weight but to improve my mental health and my overall well-being. I did a bit of...
Her Nexx Chapter, a virtual community giving women the ability to connect, explore and transform, is partnering with Taylor Productions and Erica Taylor as a fiscal sponsor for her upcoming documentary film: Red Alert: The Fight Against Fibroids. Red Alert is a...
It’s the beginning of fall and the holiday season will soon be upon us! Warm feelings are in the air as the days get chillier. Along with the cooling breeze come the autumn leaves. The perfect weather to gather around a friendly bonfire while roasting some...
I am a hairdresser’s nightmare, and I changed nothing about my hairstyles during the salon shutdowns due to Covid. It’s simple – I grow my hair for two years, put it in a ponytail, have my husband cut it off, and I donate it to “Children with Hair Loss.” Thus far...
It is Love Note Day. Now it may seem as though there is a “day” for every possible item or event, but It’s hard not to get behind a day that is all about love, without the pressure of that other red-hearts, winter month love day! There are many creative ways to...
September marks the close of the summer season, and autumn arrived yesterday! Autumn is called the fall season because the leaves fall from the trees. Furthermore, the leaves “fall” into different colors from green to golden yellows, brilliant oranges or fiery...
Tomorrow, September 22nd officially marks the beginning of autumn. Summer has come and gone, and life becomes inevitably cozier, backdropped with golden, amber-colored hues. Hot summer evenings are replaced by cool, crisp afternoons and sundresses are replaced by...
I pride myself as one of the co-founders of a very successful women’s support long before the creation of September 19th’s National Women’s Friendship Day. I’m still delighted to get in touch with many women on this special day this year as well as friends I’ve...
We have all heard the advice that dancing to your favorite song will help you destress or lift your mood. They aren’t wrong, but it doesn’t have to be limited to just your living room. Don’t worry, late night clubs and high school proms are not the only other...
It’s that time of year again…Hispanic Heritage Month! The time to honor the Hispanics and Latinas that contribute to this country and society. The theme for this year of 2021 is hope. Esperanza. A fitting theme after the global challenges we have all been facing....
If there is a person in the world who believes in distance education, that person is me! Online teaching democratized education and allowed people from different social classes to have access to the same content, in addition to enabling greater mobility to learn,...
Disclaimer: Information provided herein by Her Nexx Chapter are resources designed to help women better understand healthcare alternatives, health awareness, and general medical information. Individuals are urged to consult with qualified healthcare providers for diagnosis and treatment and for answers to their personal health questions.